Feel-Good Mindset Starts Here
Need a quick, uplifting way to boost your outlook and shift into a positive mindset—without overhauling your whole routine? The Positivity Power-Up Checklist is your go-to guide for simple yet powerful positive thinking techniques you can practice in minutes. This printable digital download helps you create a feel-good habit loop that sticks, whether you use it daily or just when you need a mindset reset. It’s designed to energize your mornings, flip negative thoughts, and infuse your day with authentic, practical positivity—one small step at a time.
What’s Inside
- MORNING MOOD LIFT – Kickstart your day with gratitude, intentions, and power statements
- THOUGHT FLIP MAGIC – Learn how to catch and reframe negative thoughts with a “What if it goes right?” twist
- JOURNAL JUICE – Three quick journaling prompts to build reflection and confidence
- AFFIRM IT + SEE IT – Daily affirmations and visualization to strengthen positive thinking
- REAL-LIFE POSITIVITY PRACTICE – Action steps that bring good vibes into your everyday life
- OOPS! WATCH OUT FOR THESE – Helpful reminders on what real positivity looks like
- BONUS ACTION – One small task that reinforces your positivity habit
Why You’ll Love It
- Quick and easy to follow—perfect for busy mornings or wind-down evenings
- Encourages consistency, not perfection
- Designed with real-life positivity—not toxic positivity—in mind
- Helps rewire your mindset with proven positive thinking techniques
- Great for journaling lovers, personal growth seekers, or anyone needing a mood lift
- Instant digital download—print and start today!
Who It’s For
This checklist is for anyone who wants to feel better, think clearer, and stay grounded in good vibes—even during life’s messier moments. Whether you’re new to mindset work or a seasoned self-care enthusiast, The Positivity Power-Up Checklist fits right into your routine.
What Makes It Different
Unlike generic checklists, this one goes beyond surface-level advice. Every section is rooted in simple yet effective positive thinking techniques designed for realistic, day-to-day use. It’s not about fake smiles or wishful thinking—it’s about building true mental habits that help you navigate life with more hope, confidence, and resilience.
Start Your Positivity Practice Today
Download The Positivity Power-Up Checklist now and give your mindset the feel-good boost it deserves. Your positive thinking technique routine starts here—simple, doable, and ready when you are.
We ship orders to customers worldwide from our partner warehouses located in the United States, Europe, and Asia. Our goal is to deliver your order safely and on time with full tracking and clear communication at every step.
Order Processing Time
- Processing time: 1–3 business days (Monday–Friday, excluding public holidays).
- Orders placed after 2:00 PM local warehouse time are processed the next business day.
- If an item is on backorder or requires special handling, we will email you within 1 business day with options.
Shipping Methods & Carriers
We use reputable carriers such as USPS and regional express partners. The carrier is selected automatically based on destination, package size/weight, and service level selected at checkout.
Shipping Costs
- Shipping costs are calculated at checkout based on destination, weight/volume, and selected service.
- Free standard shipping: Free shipping is available for all orders within the U.S.
- Any promotional rates or free-shipping offers will be shown on the cart/checkout page.
Estimated Delivery Time (Business Days)
The timeframes below include transit time only and exclude the 1–3 day processing time. Actual delivery may vary due to customs clearance, carrier delays, or remote locations.
| Destination |
Standard |
Expedited (if available) |
| United States (contiguous) |
4–8 business days |
2–4 business days |
| Canada |
6–12 business days |
3–6 business days |
| United Kingdom & European Union |
5–10 business days |
2–5 business days |
| Australia & New Zealand |
7–14 business days |
3–7 business days |
| Asia (major hubs) |
5–12 business days |
3–6 business days |
| Middle East |
7–15 business days |
4–8 business days |
| Central & South America |
10–20 business days |
6–12 business days |
| Africa |
10–22 business days |
6–12 business days |
| Remote/Outlying Territories |
Up to 25 business days |
— |
Note: These are estimates only. Weather events, customs, and carrier volumes may extend delivery times.
Customs, Duties & Taxes (International Orders)
Orders shipped outside the U.S. may be subject to import duties, VAT/GST, and customs fees imposed by the destination country. These charges are the customer’s responsibility unless stated otherwise at checkout. We cannot control or predict these fees. Customs clearance may cause delivery delays.
Tracking Your Order
- A tracking number is emailed as soon as your order ships.
- Tracking may take up to 24–72 hours to update after dispatch.
- If you did not receive tracking within 3 business days of ordering, please contact us.
Multiple Shipments
To speed delivery, items in the same order may ship separately from different partner warehouses at no additional cost. You will receive a separate tracking number for each shipment.
Address Changes & Delivery Issues
- Please verify your shipping address at checkout. We are unable to reroute packages once shipped.
- If a package is returned due to an incorrect/undeliverable address or repeated delivery attempts, we can reship (additional postage may apply) or refund the item(s) less original shipping once returned to our warehouse.
- For lost/damaged shipments, notify us within 7 days of the stated delivery date or damage discovery so we can file a carrier claim on your behalf.
Shipping Restrictions
- We currently do not ship to P.O. Boxes, APO/FPO/DPO addresses.
- Some oversized or fragile items may require special handling or may be unavailable in certain regions. Any such limitations will be noted on the product page.
Holiday & Peak Season
During peak periods (e.g., Black Friday/Cyber Monday, December holidays) and unforeseen events, carriers may experience delays. Please allow extra time for delivery during these periods.
Returns & Exchanges
For details on returns, exchanges, and refunds, please see our
Returns & Refunds Policy.
Contact Us
If you have questions about your order or delivery, contact our customer support team:
We’re committed to transparent pricing, realistic delivery estimates, and prompt support. Thank you for shopping at VanDaniels.
We want you to love your purchase from VanDaniels. If you are not completely satisfied, we are here to help. Please review our returns and refunds policy below to understand your options.
Eligibility for Returns
- You may request a return within 30 days of delivery.
- Items must be unused, in the original packaging, and in the same condition that you received them.
- Proof of purchase (order number or receipt) is required.
Non-Returnable Items
Some types of products cannot be returned, including:
- Clearance or final sale items (marked as such at the time of purchase).
- Custom-made or personalized products.
- Perishable or hygiene-sensitive goods (where applicable).
If an item is damaged or defective upon arrival, please contact us immediately for assistance.
Return Process
- Contact our support team at support@vandaniels.com or call +1 917 574 6753 to request a return authorization.
- Our team will provide you with a return shipping address and instructions.
- Securely pack the item(s) and ship them back to us within 7 business days of receiving the return instructions.
Return Shipping Costs
- Customers are responsible for return shipping costs unless the return is due to our error (wrong, damaged, or defective item).
- We recommend using a trackable shipping method, as we cannot guarantee receipt of your returned item without tracking proof.
Refunds
- Once your return is received and inspected, we will notify you by email of the approval or rejection of your refund.
- If approved, your refund will be processed within 5–10 business days to your original method of payment.
- Depending on your bank or card issuer, it may take additional time for the funds to appear in your account.
Exchanges
We replace items only if they are defective or damaged. If you need to exchange an item for the same product, contact us at support@vandaniels.com.
Late or Missing Refunds
- If you haven’t received a refund within 10 business days of approval, check your bank account and contact your credit card company or bank.
- If you’ve done this and still have not received your refund, please contact us at support@vandaniels.com.
Contact Us
If you have questions about returns or refunds, reach out to our customer support team:
We are committed to transparent policies and customer satisfaction. Thank you for shopping with VanDaniels.
This checklist is my new morning ritual. The 'morning mood lift' gets me feeling grateful and focused for the day ahead. It's just like having a cup of strong coffee, but better! 🌞
Morning Mood Lift is like sunshine for the soul. Love it!
I'm not usually one for journaling, but the prompts in this guide are quick yet profound. They've helped me reflect on myself in ways I hadn't before.✍️
Instant download printable PDF makes it super convenient to use.
I was in search of a tool to help me stay consistent with positive thinking. This checklist has been great for that! The journal prompts are quick but insightful, and I love the 'Thought Flip Magic' technique - it's been super helpful in reframing my negative thoughts.
Thought flip magic? More like thought flip genius! This technique has really helped me reframe negative thoughts and it's so simple!🧠💫
Affirmations + visualizations = game changer! Can't recommend enough!
Never thought I'd be saying this but... These is fantastic advice. It keeps you grounded while staying positive.
The bonus action task is a delightful surprise every day.
It’s crazy how much of a difference some well-placed reminders can make throughout your day! The affirmations and visualizations are truly empowering.
Real-life positivity practice steps have made my days brighter. Amazing guide.
I love that this isn’t all about toxic positivity – it encourages consistency over perfection which feels so refreshing and realistic!
Watch out section keeps me grounded. Love it!
The bonus action task was such a pleasant surprise at the end of each day - small tasks with big impact!🎁
This guide is like having your own personal coach cheering you on every day. The morning mood lift sets such an empowering tone for the day, and the action steps have made positivity more than just a concept - it's now part of my daily life!
The instant download printable PDF feature makes it super convenient - print as many copies as you want or need!
I used to struggle with maintaining a positive mindset consistently, now I don't thanks to this checklist.
What a wonderful addition to my self-care routine! This easy-to-follow guide helps rewire mindset with proven techniques; from catching negative thoughts using 'Thought Flip Magic', to incorporating small tasks reinforcing positivity – it’s all so practical yet effective!
I'm not a big journal fan but the prompts here are so engaging. They've got me reflecting and gaining confidence in myself.
The action steps have been such a great addition to my day. I love that they're simple enough to fit into any schedule.
This guide has become like an essential part of my self-care routine now. It's helped me stay grounded during some pretty challenging times.
It's quick, it's easy, it’s practical - what more can you ask for? The positivity power-up checklist really does deliver!
Real-life positivity practice steps brighten up my daily routine.
The real-life positivity practice steps have been an absolute joy to incorporate into my daily routine! They've genuinely made a difference in how I approach each day.
This checklist isn’t too long or complicated which makes it perfect for busy mornings or winding down in the evening.
Quick journaling prompts that are insightful and confidence-boosting? Yes, please!
The Positivity Power-Up Checklist is exactly what I needed! It’s simple yet impactful. The affirmations and visualizations really get me into a positive headspace, while the real-life practice actions make sure good vibes are incorporated throughout my whole day.
The journal prompts are quick, insightful, and so helpful.
The affirmations + visualizations combo works wonders for strengthening positive thinking.
I've never been one for journaling, but this guide changed that! Quick prompts that encourage reflection and confidence building without feeling overwhelming or time-consuming. Plus, I absolutely adore how it promotes consistency over perfection.
Thought Flip Magic has totally transformed my mindset. So simple, so effective.