Rediscover Your Worth and Confidence After Heartbreak
Going through a breakup can feel like an emotional earthquake—leaving your confidence shattered and self-worth buried beneath the rubble. If you’re wondering how to rebuild self esteem after a breakup, Rise Again: How to Rebuild Your Self-Esteem After a Breakup is the empowering, step-by-step digital guide that meets you exactly where you are—hurt, healing, and ready to grow.
This thoughtfully written guide leads you through every stage of emotional recovery, helping you understand your pain, release self-blame, and reclaim your confidence with purpose. Whether your breakup was recent or something you’ve silently carried for months, this downloadable resource will help you move forward with clarity, self-love, and renewed inner strength.
What’s Inside
- Chapter 1: The Emotional Earthquake – Why breakups hurt so deeply and how they shake our self-esteem
- Chapter 2: Clearing the Debris – Let go of guilt, shame, and negative self-talk with healing exercises
- Chapter 3: Laying a New Foundation – Reconnect with your true self and avoid common recovery mistakes
- Chapter 4: Rebuilding With Confidence – Set goals, track wins, and rebuild your confidence step by step
Why You’ll Love It
- Perfect for anyone wondering how to rebuild self esteem after a breakup—whether the wound is fresh or lingering
- Includes real-life case studies and journal prompts for emotional release
- Delivered instantly as a digital download—start healing today
- Structured to help you feel empowered, not overwhelmed
- Unique focus on building confidence, not just “moving on”
Start Your Healing Journey Now
If you’ve been feeling lost or unsure of how to rebuild self esteem after a breakup, Rise Again is your trusted guide to emotional recovery. Unlike generic self-help books, this guide speaks directly to your heart with a mix of compassionate advice, structured exercises, and real-life inspiration. Don’t just survive the heartbreak—rise from it, stronger than before.
Download your copy of Rise Again today and take the first step toward healing and self-love.
We ship orders to customers worldwide from our partner warehouses located in the United States, Europe, and Asia. Our goal is to deliver your order safely and on time with full tracking and clear communication at every step.
Order Processing Time
- Processing time: 1–3 business days (Monday–Friday, excluding public holidays).
- Orders placed after 2:00 PM local warehouse time are processed the next business day.
- If an item is on backorder or requires special handling, we will email you within 1 business day with options.
Shipping Methods & Carriers
We use reputable carriers such as USPS and regional express partners. The carrier is selected automatically based on destination, package size/weight, and service level selected at checkout.
Shipping Costs
- Shipping costs are calculated at checkout based on destination, weight/volume, and selected service.
- Free standard shipping: Free shipping is available for all orders within the U.S.
- Any promotional rates or free-shipping offers will be shown on the cart/checkout page.
Estimated Delivery Time (Business Days)
The timeframes below include transit time only and exclude the 1–3 day processing time. Actual delivery may vary due to customs clearance, carrier delays, or remote locations.
| Destination | Standard | Expedited (if available) |
|---|---|---|
| United States (contiguous) | 4–8 business days | 2–4 business days |
| Canada | 6–12 business days | 3–6 business days |
| United Kingdom & European Union | 5–10 business days | 2–5 business days |
| Australia & New Zealand | 7–14 business days | 3–7 business days |
| Asia (major hubs) | 5–12 business days | 3–6 business days |
| Middle East | 7–15 business days | 4–8 business days |
| Central & South America | 10–20 business days | 6–12 business days |
| Africa | 10–22 business days | 6–12 business days |
| Remote/Outlying Territories | Up to 25 business days | — |
Note: These are estimates only. Weather events, customs, and carrier volumes may extend delivery times.
Customs, Duties & Taxes (International Orders)
Orders shipped outside the U.S. may be subject to import duties, VAT/GST, and customs fees imposed by the destination country. These charges are the customer’s responsibility unless stated otherwise at checkout. We cannot control or predict these fees. Customs clearance may cause delivery delays.
Tracking Your Order
- A tracking number is emailed as soon as your order ships.
- Tracking may take up to 24–72 hours to update after dispatch.
- If you did not receive tracking within 3 business days of ordering, please contact us.
Multiple Shipments
To speed delivery, items in the same order may ship separately from different partner warehouses at no additional cost. You will receive a separate tracking number for each shipment.
Address Changes & Delivery Issues
- Please verify your shipping address at checkout. We are unable to reroute packages once shipped.
- If a package is returned due to an incorrect/undeliverable address or repeated delivery attempts, we can reship (additional postage may apply) or refund the item(s) less original shipping once returned to our warehouse.
- For lost/damaged shipments, notify us within 7 days of the stated delivery date or damage discovery so we can file a carrier claim on your behalf.
Shipping Restrictions
- We currently do not ship to P.O. Boxes, APO/FPO/DPO addresses.
- Some oversized or fragile items may require special handling or may be unavailable in certain regions. Any such limitations will be noted on the product page.
Holiday & Peak Season
During peak periods (e.g., Black Friday/Cyber Monday, December holidays) and unforeseen events, carriers may experience delays. Please allow extra time for delivery during these periods.
Returns & Exchanges
For details on returns, exchanges, and refunds, please see our Returns & Refunds Policy.
Contact Us
If you have questions about your order or delivery, contact our customer support team:
- Email: support@vandaniels.com
- Phone: +1 917 574 6753
- Business Address: 3824 South Courtney Court, Forney, TX 75126
We’re committed to transparent pricing, realistic delivery estimates, and prompt support. Thank you for shopping at VanDaniels.
We want you to love your purchase from VanDaniels. If you are not completely satisfied, we are here to help. Please review our returns and refunds policy below to understand your options.
Eligibility for Returns
- You may request a return within 30 days of delivery.
- Items must be unused, in the original packaging, and in the same condition that you received them.
- Proof of purchase (order number or receipt) is required.
Non-Returnable Items
Some types of products cannot be returned, including:
- Clearance or final sale items (marked as such at the time of purchase).
- Custom-made or personalized products.
- Perishable or hygiene-sensitive goods (where applicable).
If an item is damaged or defective upon arrival, please contact us immediately for assistance.
Return Process
- Contact our support team at support@vandaniels.com or call +1 917 574 6753 to request a return authorization.
- Our team will provide you with a return shipping address and instructions.
- Securely pack the item(s) and ship them back to us within 7 business days of receiving the return instructions.
Return Shipping Costs
- Customers are responsible for return shipping costs unless the return is due to our error (wrong, damaged, or defective item).
- We recommend using a trackable shipping method, as we cannot guarantee receipt of your returned item without tracking proof.
Refunds
- Once your return is received and inspected, we will notify you by email of the approval or rejection of your refund.
- If approved, your refund will be processed within 5–10 business days to your original method of payment.
- Depending on your bank or card issuer, it may take additional time for the funds to appear in your account.
Exchanges
We replace items only if they are defective or damaged. If you need to exchange an item for the same product, contact us at support@vandaniels.com.
Late or Missing Refunds
- If you haven’t received a refund within 10 business days of approval, check your bank account and contact your credit card company or bank.
- If you’ve done this and still have not received your refund, please contact us at support@vandaniels.com.
Contact Us
If you have questions about returns or refunds, reach out to our customer support team:
- Email: support@vandaniels.com
- Phone: +1 917 574 6753
- Business Address: 3824 South Courtney Court, Forney, TX 75126
We are committed to transparent policies and customer satisfaction. Thank you for shopping with VanDaniels.
Customer Reviews
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After my breakup, I was in a very dark place emotionally. My self-esteem had taken a serious hit and I felt lost. That's when I came across this digital guide. It provided me with practical tips and strategies to rebuild my confidence, but more than that - it gave me hope. The guide doesn't sugarcoat things; it acknowledges the pain of heartbreak while also emphasizing the potential for growth and transformation in such times of crisis. It helped me understand that it's okay to be vulnerable, to grieve, and most importantly - that there is life after heartbreak.
I can't begin to express how much this digital guide has helped me on my journey towards regaining confidence after my breakup! Its honest approach resonates so deeply – acknowledging the hurt but always steering back towards healing & resilience building makes all the difference! This isn’t just another run-of-the-mill advice manual; it’s filled with genuine insights drawn from extensive experience & understanding about breakups & their impact on one’s self-worth which makes every word ring true & valuable!
This digital guide has been nothing short of transformative for me! After my relationship ended abruptly, I found myself struggling with feelings of worthlessness and despair. But then I discovered this gem – an absolute beacon during those tough times! What sets this apart from other resources is its empathetic approach towards emotional healing post-breakup combined with effective strategies for rebuilding self-esteem. Reading through the pages feels like having a conversation with a wise friend who understands your pain yet nudges you gently towards recovery.
This guide was a beacon of hope during my darkest times. It helped me regain my confidence and start anew.
👍 Loved it! I've never felt so empowered after reading this. Highly recommended for anyone going through a tough breakup.
I was skeptical at first but decided to give it a try anyway - best decision ever! This guide doesn't just tell you what to do; it helps you understand why it's important and how exactly it'll help in your emotional healing process. A great resource for regaining your confidence after a breakup!
this book is like a friend who understands you, picks you up when you're down, and helps you rise again stronger than ever!
I found the advice in this guide to be practical and easy to follow. My self-esteem has improved significantly since I started using its tips.
Wow! This digital guide really works wonders on your emotional health. A must-read for anyone struggling with their self-worth after a breakup ❤️
This digital guide has been my constant companion during the tough times post-breakup. The practical tips and strategies have helped me navigate my emotions better, rebuild my confidence, and emerge stronger. I highly recommend it for anyone going through a similar situation.
it's not just about recovering from breakups but also about building resilience for future challenges - truly life-changing stuff here guys!
The best thing I did post-breakup was getting this digital guide. The healing process became smoother and faster.
Seriously, can't thank enough for creating such an amazing recovery tool! It’s been instrumental in rebuilding my shattered confidence.
The depth of understanding and compassion that this guide offers is truly remarkable. It's like having a personal coach guiding you through the journey of healing, helping you to regain your self-esteem one step at a time.