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Raising Emotionally Smart Teens: A Practical Guide to Teaching Emotional Intelligence | EQ Parenting eBook | How to Teach Your Teenager Emotional Intelligence

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Product Description

Help Your Teen Thrive with Emotional Intelligence

Parenting a teenager can feel like navigating a maze—full of twists, turns, and unexpected challenges. But what if you could give your teen the skills to handle emotions, build stronger relationships, and bounce back from setbacks? Raising Emotionally Smart Teens: A Practical Guide to Teaching Emotional Intelligence is your go-to resource for nurturing these essential life skills. Packed with real-life examples, practical exercises, and expert-backed strategies, this guide makes it easy to help your teen develop the emotional intelligence (EQ) they need to succeed—in friendships, school, and beyond.

What’s Inside the Guide?

  • Chapter 1: What Is Emotional Intelligence (And Why Teens Need It) – Understand the difference between EQ and IQ, the five core skills of emotional intelligence, and how EQ shapes your teen’s daily life (including a real case study: Emma and the Group Chat Meltdown).
  • Chapter 2: Building Self-Awareness and Self-Regulation – Teach your teen to name their emotions, pause before reacting, and avoid common mistakes like saying, “Just calm down.” Includes emotion journal prompts to start meaningful conversations.
  • Chapter 3: Teaching Empathy and Social Skills – Help your teen see others’ perspectives, read body language, and handle peer pressure with confidence. Features “How would you feel if…?” conversation starters.
  • Chapter 4: Encouraging Motivation and Resilience – Guide your teen in setting personal goals, overcoming setbacks, and avoiding burnout. Comes with a weekly check-in template for parents and teens.

Why This Guide Works

  • Practical & Actionable: No vague theories—just step-by-step strategies you can use right away.
  • Real-Life Focus: Scenarios and examples show exactly how to apply EQ skills in everyday situations.
  • Parent-Teen Friendly: Designed to spark open, judgment-free conversations between you and your teen.
  • Instant Access: Digital download means you can start teaching emotional intelligence today—no waiting!

Who Is This For?

This guide is perfect for parents, caregivers, and mentors who want to teach their teenager emotional intelligence in a way that sticks. Whether your teen struggles with self-doubt, peer conflicts, or motivation, this resource gives you the tools to support them effectively.

Ready to Raise an Emotionally Smart Teen?

Don’t leave emotional growth to chance. Download your copy now and start empowering your teen with the EQ skills they need for a happier, more resilient future!

Shipping & Delivery

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Order Processing Time

  • Processing time: 1–3 business days (Monday–Friday, excluding public holidays).
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Estimated Delivery Time (Business Days)

The timeframes below include transit time only and exclude the 1–3 day processing time. Actual delivery may vary due to customs clearance, carrier delays, or remote locations.

Destination Standard Expedited (if available)
United States (contiguous) 4–8 business days 2–4 business days
Canada 6–12 business days 3–6 business days
United Kingdom & European Union 5–10 business days 2–5 business days
Australia & New Zealand 7–14 business days 3–7 business days
Asia (major hubs) 5–12 business days 3–6 business days
Middle East 7–15 business days 4–8 business days
Central & South America 10–20 business days 6–12 business days
Africa 10–22 business days 6–12 business days
Remote/Outlying Territories Up to 25 business days

Note: These are estimates only. Weather events, customs, and carrier volumes may extend delivery times.

Customs, Duties & Taxes (International Orders)

Orders shipped outside the U.S. may be subject to import duties, VAT/GST, and customs fees imposed by the destination country. These charges are the customer’s responsibility unless stated otherwise at checkout. We cannot control or predict these fees. Customs clearance may cause delivery delays.

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Returns & Exchanges

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We’re committed to transparent pricing, realistic delivery estimates, and prompt support. Thank you for shopping at VanDaniels.

Refunds & Returns

We want you to love your purchase from VanDaniels. If you are not completely satisfied, we are here to help. Please review our returns and refunds policy below to understand your options.

Eligibility for Returns

  • You may request a return within 30 days of delivery.
  • Items must be unused, in the original packaging, and in the same condition that you received them.
  • Proof of purchase (order number or receipt) is required.

Non-Returnable Items

Some types of products cannot be returned, including:

  • Clearance or final sale items (marked as such at the time of purchase).
  • Custom-made or personalized products.
  • Perishable or hygiene-sensitive goods (where applicable).

If an item is damaged or defective upon arrival, please contact us immediately for assistance.

Return Process

  1. Contact our support team at support@vandaniels.com or call +1 917 574 6753 to request a return authorization.
  2. Our team will provide you with a return shipping address and instructions.
  3. Securely pack the item(s) and ship them back to us within 7 business days of receiving the return instructions.

Return Shipping Costs

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  • We recommend using a trackable shipping method, as we cannot guarantee receipt of your returned item without tracking proof.

Refunds

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  • If approved, your refund will be processed within 5–10 business days to your original method of payment.
  • Depending on your bank or card issuer, it may take additional time for the funds to appear in your account.

Exchanges

We replace items only if they are defective or damaged. If you need to exchange an item for the same product, contact us at support@vandaniels.com.

Late or Missing Refunds

  • If you haven’t received a refund within 10 business days of approval, check your bank account and contact your credit card company or bank.
  • If you’ve done this and still have not received your refund, please contact us at support@vandaniels.com.

Contact Us

If you have questions about returns or refunds, reach out to our customer support team:

We are committed to transparent policies and customer satisfaction. Thank you for shopping with VanDaniels.

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