Reclaim Your Confidence—One Bold Step at a Time
Breakups are brutal—but they don’t get to define your worth. If you’re wondering how to rebuild self esteem after a breakup, Breakup to Breakthrough: Your Confidence Comeback Checklist is your empowering next step. This beautifully designed digital checklist takes the confusion and emotional chaos of heartbreak and turns it into doable, confidence-building actions you can take today. Whether you’re fresh from a breakup or finally ready to stop the cycle of self-doubt, this checklist keeps you focused on healing—not the past. Think of it as a warm, no-nonsense friend guiding you back to your most powerful self.
What You’ll Get Inside
- Chapter 1: The Emotional Earthquake – Identify and validate your feelings without shame
- Chapter 2: Clearing the Debris – Forgive, reframe, and release emotional baggage
- Chapter 3: Laying a New Foundation – Reconnect with your passions and protect your peace
- Chapter 4: Rebuilding With Confidence – Build self-trust with weekly wins and affirmations
Why You’ll Love It
- Action-oriented: No fluff—just simple, trackable steps that feel doable and real
- Designed for healing: Perfect for those navigating heartbreak, low self-worth, or emotional burnout
- Mind-body connection: Combines mindset shifts with self-care rituals to support your whole self
- Instant clarity: Know exactly what to do next, even on tough days
Who It’s For
This checklist is for anyone asking themselves how to rebuild self esteem after a breakup. It’s for the woman crying on the bathroom floor, the person replaying old conversations in their head, or the heart that’s finally ready to let go and move forward. You don’t need to be over it—you just need a place to start. This is it.
Why This Checklist is Different
Unlike generic breakup advice, this checklist is built for action. No lectures. No long-winded journaling exercises. Just bite-sized steps designed to get you feeling grounded and confident, even if today hurts. It’s a judgment-free, self-guided reboot you can use at your own pace, over and over again.
Start Your Confidence Comeback Today
Your healing deserves structure. Your self-worth deserves a reset. And your future self is waiting. Download Breakup to Breakthrough: Your Confidence Comeback Checklist now and take the first step toward rebuilding your power—one checkmark at a time.
We ship orders to customers worldwide from our partner warehouses located in the United States, Europe, and Asia. Our goal is to deliver your order safely and on time with full tracking and clear communication at every step.
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- Processing time: 1–3 business days (Monday–Friday, excluding public holidays).
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Estimated Delivery Time (Business Days)
The timeframes below include transit time only and exclude the 1–3 day processing time. Actual delivery may vary due to customs clearance, carrier delays, or remote locations.
| Destination | Standard | Expedited (if available) |
|---|---|---|
| United States (contiguous) | 4–8 business days | 2–4 business days |
| Canada | 6–12 business days | 3–6 business days |
| United Kingdom & European Union | 5–10 business days | 2–5 business days |
| Australia & New Zealand | 7–14 business days | 3–7 business days |
| Asia (major hubs) | 5–12 business days | 3–6 business days |
| Middle East | 7–15 business days | 4–8 business days |
| Central & South America | 10–20 business days | 6–12 business days |
| Africa | 10–22 business days | 6–12 business days |
| Remote/Outlying Territories | Up to 25 business days | — |
Note: These are estimates only. Weather events, customs, and carrier volumes may extend delivery times.
Customs, Duties & Taxes (International Orders)
Orders shipped outside the U.S. may be subject to import duties, VAT/GST, and customs fees imposed by the destination country. These charges are the customer’s responsibility unless stated otherwise at checkout. We cannot control or predict these fees. Customs clearance may cause delivery delays.
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- A tracking number is emailed as soon as your order ships.
- Tracking may take up to 24–72 hours to update after dispatch.
- If you did not receive tracking within 3 business days of ordering, please contact us.
Multiple Shipments
To speed delivery, items in the same order may ship separately from different partner warehouses at no additional cost. You will receive a separate tracking number for each shipment.
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- Please verify your shipping address at checkout. We are unable to reroute packages once shipped.
- If a package is returned due to an incorrect/undeliverable address or repeated delivery attempts, we can reship (additional postage may apply) or refund the item(s) less original shipping once returned to our warehouse.
- For lost/damaged shipments, notify us within 7 days of the stated delivery date or damage discovery so we can file a carrier claim on your behalf.
Shipping Restrictions
- We currently do not ship to P.O. Boxes, APO/FPO/DPO addresses.
- Some oversized or fragile items may require special handling or may be unavailable in certain regions. Any such limitations will be noted on the product page.
Holiday & Peak Season
During peak periods (e.g., Black Friday/Cyber Monday, December holidays) and unforeseen events, carriers may experience delays. Please allow extra time for delivery during these periods.
Returns & Exchanges
For details on returns, exchanges, and refunds, please see our Returns & Refunds Policy.
Contact Us
If you have questions about your order or delivery, contact our customer support team:
- Email: support@vandaniels.com
- Phone: +1 917 574 6753
- Business Address: 3824 South Courtney Court, Forney, TX 75126
We’re committed to transparent pricing, realistic delivery estimates, and prompt support. Thank you for shopping at VanDaniels.
We want you to love your purchase from VanDaniels. If you are not completely satisfied, we are here to help. Please review our returns and refunds policy below to understand your options.
Eligibility for Returns
- You may request a return within 30 days of delivery.
- Items must be unused, in the original packaging, and in the same condition that you received them.
- Proof of purchase (order number or receipt) is required.
Non-Returnable Items
Some types of products cannot be returned, including:
- Clearance or final sale items (marked as such at the time of purchase).
- Custom-made or personalized products.
- Perishable or hygiene-sensitive goods (where applicable).
If an item is damaged or defective upon arrival, please contact us immediately for assistance.
Return Process
- Contact our support team at support@vandaniels.com or call +1 917 574 6753 to request a return authorization.
- Our team will provide you with a return shipping address and instructions.
- Securely pack the item(s) and ship them back to us within 7 business days of receiving the return instructions.
Return Shipping Costs
- Customers are responsible for return shipping costs unless the return is due to our error (wrong, damaged, or defective item).
- We recommend using a trackable shipping method, as we cannot guarantee receipt of your returned item without tracking proof.
Refunds
- Once your return is received and inspected, we will notify you by email of the approval or rejection of your refund.
- If approved, your refund will be processed within 5–10 business days to your original method of payment.
- Depending on your bank or card issuer, it may take additional time for the funds to appear in your account.
Exchanges
We replace items only if they are defective or damaged. If you need to exchange an item for the same product, contact us at support@vandaniels.com.
Late or Missing Refunds
- If you haven’t received a refund within 10 business days of approval, check your bank account and contact your credit card company or bank.
- If you’ve done this and still have not received your refund, please contact us at support@vandaniels.com.
Contact Us
If you have questions about returns or refunds, reach out to our customer support team:
- Email: support@vandaniels.com
- Phone: +1 917 574 6753
- Business Address: 3824 South Courtney Court, Forney, TX 75126
We are committed to transparent policies and customer satisfaction. Thank you for shopping with VanDaniels.
Customer Reviews
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This book was my lifeline during a really tough time. After my breakup, I felt lost and unsure of myself. This guide not only helped me navigate through the pain but also taught me how to rebuild my self-esteem. The checklist is so practical, it gave me tangible steps to follow which made the process less overwhelming. What I loved most about this guide is its focus on self-love healing - it's not just about moving on from your ex but also learning how to love yourself again.
What an incredible resource! Going through a breakup can leave you feeling shattered and questioning your worth, but this PDF does an amazing job at helping you regain that lost confidence. It provides actionable steps that are easy to understand and implement in daily life. The emphasis on self-love healing truly sets this guide apart from others - instead of just telling you how to move on, it teaches you how to heal from within and develop a stronger relationship with yourself.
I never thought I'd be able to bounce back after my painful split, but thanks to this fantastic book I'm feeling more confident than ever! Its approach towards rebuilding one's esteem post-breakup is both compassionate and empowering. It doesn't sugarcoat the reality of heartbreak; instead it equips you with practical tools for navigating through the stormy weather while encouraging self-love healing along the way.
Just finished reading this gem. It's a life-saver! Helped me regain my confidence and self-esteem after a tough breakup. 🙌
love love LOVE this book, it was like having a friend by your side during the whole healing process.
An absolute must-read for anyone going through heartbreak. The checklist is practical and easy to follow, made me feel empowered again!
A practical guide that truly empowers you post-breakup.
This guide helped me find my inner strength post-breakup. It’s not just about moving on but also loving yourself more.
I wish I had found this sooner! This PDF has been instrumental in rebuilding my self-esteem after ending things with my partner.
A fantastic resource for those trying to get back on their feet emotionally after a breakup. Can't recommend enough!
this book? amazing! it gave me the tools i needed to start feeling confident again 😊
i've never felt so understood before...this guide truly helps you heal from within 💔➡️💖
Incredible! It's like a personal life coach in PDF form.
The advice in here is solid gold - practical steps that actually work towards rebuilding one's confidence post-split.
Not just a guide, but a true companion during the difficult post-breakup phase. It's like having your own personal life coach!
The self-love healing part of this PDF is so powerful and transformative! Totally helped me to regain my love for myself.
Never thought I'd bounce back from my breakup, but thanks to this book I'm feeling more confident than ever!
Transformative and powerful - helped me regain self-love!