Transform Your Day, One Mindful Moment at a Time
Unlock the miracle of mindfulness with Your Daily Miracle: The Mindfulness Action Checklist—a beautifully simple, easy-to-follow digital download designed to help you bring peace, presence, and purpose into your everyday life. Whether you’re new to mindfulness or returning to the practice, this actionable checklist gives you a step-by-step path to reconnect with yourself and the world around you. Watch how small, consistent shifts lead to big transformations—starting today.
This isn’t just another wellness resource. It’s your gentle guide to experiencing the miracle of mindfulness in the small moments—making it perfect for busy people who want results without overwhelm.
What’s Inside
- 10 powerful daily practices that build mindful awareness from the moment you wake up
- Clear, actionable steps for integrating mindfulness into everyday tasks
- Space for reflection and journaling to deepen your insights
- Tips for building consistency and creating simple mindful rituals
- Suggestions for growing your practice with meditations, mindful movement, and more
Why You’ll Love It
- Quick and practical—mindfulness in minutes, not hours
- Perfect for beginners and seasoned practitioners alike
- Printable and reusable—your personal checklist anytime, anywhere
- Helps reduce stress and increase clarity and calm
- Designed to fit into real life—not just ideal routines
Who It’s For
This checklist is ideal for anyone seeking more peace, presence, and balance—especially if you’re juggling work, family, or daily stress. Coaches, therapists, and wellness professionals will also find it a valuable tool to support clients in daily mindfulness practices.
What Makes It Different
Unlike dense eBooks or lengthy guides, Your Daily Miracle: The Mindfulness Action Checklist is designed for real life. It simplifies the miracle of mindfulness into ten clear steps—so you can start small, stay consistent, and feel the impact quickly.
Take the First Step Toward a More Mindful You
Ready to create meaningful change in your day—without stress or complexity? Download Your Daily Miracle: The Mindfulness Action Checklist now and start bringing the miracle of mindfulness into every moment.
Make space for calm, connection, and clarity—one mindful breath at a time.
We ship orders to customers worldwide from our partner warehouses located in the United States, Europe, and Asia. Our goal is to deliver your order safely and on time with full tracking and clear communication at every step.
Order Processing Time
- Processing time: 1–3 business days (Monday–Friday, excluding public holidays).
- Orders placed after 2:00 PM local warehouse time are processed the next business day.
- If an item is on backorder or requires special handling, we will email you within 1 business day with options.
Shipping Methods & Carriers
We use reputable carriers such as USPS and regional express partners. The carrier is selected automatically based on destination, package size/weight, and service level selected at checkout.
Shipping Costs
- Shipping costs are calculated at checkout based on destination, weight/volume, and selected service.
- Free standard shipping: Free shipping is available for all orders within the U.S.
- Any promotional rates or free-shipping offers will be shown on the cart/checkout page.
Estimated Delivery Time (Business Days)
The timeframes below include transit time only and exclude the 1–3 day processing time. Actual delivery may vary due to customs clearance, carrier delays, or remote locations.
| Destination | Standard | Expedited (if available) |
|---|---|---|
| United States (contiguous) | 4–8 business days | 2–4 business days |
| Canada | 6–12 business days | 3–6 business days |
| United Kingdom & European Union | 5–10 business days | 2–5 business days |
| Australia & New Zealand | 7–14 business days | 3–7 business days |
| Asia (major hubs) | 5–12 business days | 3–6 business days |
| Middle East | 7–15 business days | 4–8 business days |
| Central & South America | 10–20 business days | 6–12 business days |
| Africa | 10–22 business days | 6–12 business days |
| Remote/Outlying Territories | Up to 25 business days | — |
Note: These are estimates only. Weather events, customs, and carrier volumes may extend delivery times.
Customs, Duties & Taxes (International Orders)
Orders shipped outside the U.S. may be subject to import duties, VAT/GST, and customs fees imposed by the destination country. These charges are the customer’s responsibility unless stated otherwise at checkout. We cannot control or predict these fees. Customs clearance may cause delivery delays.
Tracking Your Order
- A tracking number is emailed as soon as your order ships.
- Tracking may take up to 24–72 hours to update after dispatch.
- If you did not receive tracking within 3 business days of ordering, please contact us.
Multiple Shipments
To speed delivery, items in the same order may ship separately from different partner warehouses at no additional cost. You will receive a separate tracking number for each shipment.
Address Changes & Delivery Issues
- Please verify your shipping address at checkout. We are unable to reroute packages once shipped.
- If a package is returned due to an incorrect/undeliverable address or repeated delivery attempts, we can reship (additional postage may apply) or refund the item(s) less original shipping once returned to our warehouse.
- For lost/damaged shipments, notify us within 7 days of the stated delivery date or damage discovery so we can file a carrier claim on your behalf.
Shipping Restrictions
- We currently do not ship to P.O. Boxes, APO/FPO/DPO addresses.
- Some oversized or fragile items may require special handling or may be unavailable in certain regions. Any such limitations will be noted on the product page.
Holiday & Peak Season
During peak periods (e.g., Black Friday/Cyber Monday, December holidays) and unforeseen events, carriers may experience delays. Please allow extra time for delivery during these periods.
Returns & Exchanges
For details on returns, exchanges, and refunds, please see our Returns & Refunds Policy.
Contact Us
If you have questions about your order or delivery, contact our customer support team:
- Email: support@vandaniels.com
- Phone: +1 917 574 6753
- Business Address: 3824 South Courtney Court, Forney, TX 75126
We’re committed to transparent pricing, realistic delivery estimates, and prompt support. Thank you for shopping at VanDaniels.
We want you to love your purchase from VanDaniels. If you are not completely satisfied, we are here to help. Please review our returns and refunds policy below to understand your options.
Eligibility for Returns
- You may request a return within 30 days of delivery.
- Items must be unused, in the original packaging, and in the same condition that you received them.
- Proof of purchase (order number or receipt) is required.
Non-Returnable Items
Some types of products cannot be returned, including:
- Clearance or final sale items (marked as such at the time of purchase).
- Custom-made or personalized products.
- Perishable or hygiene-sensitive goods (where applicable).
If an item is damaged or defective upon arrival, please contact us immediately for assistance.
Return Process
- Contact our support team at support@vandaniels.com or call +1 917 574 6753 to request a return authorization.
- Our team will provide you with a return shipping address and instructions.
- Securely pack the item(s) and ship them back to us within 7 business days of receiving the return instructions.
Return Shipping Costs
- Customers are responsible for return shipping costs unless the return is due to our error (wrong, damaged, or defective item).
- We recommend using a trackable shipping method, as we cannot guarantee receipt of your returned item without tracking proof.
Refunds
- Once your return is received and inspected, we will notify you by email of the approval or rejection of your refund.
- If approved, your refund will be processed within 5–10 business days to your original method of payment.
- Depending on your bank or card issuer, it may take additional time for the funds to appear in your account.
Exchanges
We replace items only if they are defective or damaged. If you need to exchange an item for the same product, contact us at support@vandaniels.com.
Late or Missing Refunds
- If you haven’t received a refund within 10 business days of approval, check your bank account and contact your credit card company or bank.
- If you’ve done this and still have not received your refund, please contact us at support@vandaniels.com.
Contact Us
If you have questions about returns or refunds, reach out to our customer support team:
- Email: support@vandaniels.com
- Phone: +1 917 574 6753
- Business Address: 3824 South Courtney Court, Forney, TX 75126
We are committed to transparent policies and customer satisfaction. Thank you for shopping with VanDaniels.
Customer Reviews
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So, I've been on this digital mindfulness checklist kick for a few weeks now, right? And let me tell ya, it's really shaken things up in my life. You know how you sometimes feel like you're just floating through the day without any real purpose or direction? Well, that was me before I started using this little gem. Now every morning starts with these 10 daily practices from the checklist and they have become as essential to my routine as brushing my teeth or grabbing that first cup of joe. They help set the tone for my day - a sense of calmness washes over me and there's clarity in what I want to achieve. One thing that really stands out about this tool is the space it provides for reflection and journaling. It’s not just some tick-box exercise but rather an opportunity to dive deep into your thoughts and feelings. This feature has allowed me to gain insights into myself that I didn’t even realize were there! When was the last time something gave you a chance to connect with yourself on such an intimate level? And get this...there are also tips included on how to build consistency with your new habits! Talk about value-added service! These pointers have proven incredibly helpful because they ensure I'm not just going through motions but actually creating rituals packed full of meaning which enhance my overall well-being. All in all, using this digital mindfulness checklist feels less like ticking off tasks from a list and more like embarking on a journey towards self-improvement each day.
This isn't your typical wellness resource—it's so much more than that! From helping you establish simple mindful rituals to providing suggestions for expanding your practice through meditations and mindful movement—the value it offers is immense! As a seasoned practitioner of mindfulness, what stands out most about this guide is how beautifully it fits into real-life scenarios—not just ideal routines—which makes all the difference when juggling work, family or other daily stresses
As someone who has always struggled with stress management, finding this guide has been nothing short of miraculous! Its clear actionable steps make integrating mindfulness into everyday tasks feel almost effortless—I'm already noticing significant shifts in how I approach daily challenges. Plus, its printable nature means I can take it wherever I go—making sure that peace and presence are never too far away!
If you're looking to bring more balance into your life without overwhelming yourself with complex regimens or lengthy guides—this digital download is exactly what you need! The way it simplifies mindfulness into ten easy-to-follow steps makes achieving inner peace seem attainable rather than elusive—a refreshing change from many other resources out there!
Loving this mindfulness checklist! It's super easy to follow and has really helped me find peace in my hectic schedule.
Just downloaded this guide. Already feeling more present and calm with the daily practices. Highly recommend!
This digital download is a gem. The step-by-step path to reconnecting with myself has been transformative.
I've tried many resources, but this one stands out for its simplicity and effectiveness. Perfect for busy people like me who crave inner peace.
The space for reflection and journaling is such a thoughtful addition, it helps deepen my insights every day.
Totally adore how practical this guide is—mindfulness in minutes not hours! A big thumbs up 👍
This isn't just another wellness resource—it's become my go-to tool for creating meaningful change in my day without stress or complexity.
Simple and effective! This checklist gently reminds me to stay mindful. It would be even better if it came with a weekly version too. Regardless, I feel more balanced since I started using it
As a seasoned practitioner of mindfulness, I appreciate that it fits into real life—not just ideal routines!
If you're juggling work, family or daily stress like me then you'll love using this checklist to bring balance into your life 🙌
Love that I can print it out again and again—my personal checklist anytime, anywhere 😊
A great aid to reduce stress while increasing clarity & calmness—an absolute must-have!
I'm so grateful for the tips on building consistency & creating simple mindful rituals—they've made all the difference!
Suggestions for growing practice with meditations & mindful movement are very helpful—I feel like I’m unlocking new levels of awareness each day 🧘♀️🧘♂️
Very clear and calming design. I found it easy to follow each day. Only thing I'd improve is adding a space for weekly reflections. All in all, I’m happy with the purchase!
The clear actionable steps make integrating mindfulness into everyday tasks a breeze. I'm seeing big transformations already!
As a wellness professional, this is an invaluable tool to support my clients in their daily mindfulness practices.
This guide has helped me make space for calm, connection & clarity—one mindful breath at a time 💆♀️
The 10 powerful daily practices have really made me aware from the moment I wake up—my mornings have never been better!
The checklist is super quick and practical—it's like having mindfulness on tap! 🚰
I love that it’s not just another lengthy eBook—it simplifies everything into 10 clear steps.
Ready to create meaningful change? This is your ticket! Downloaded mine and started bringing the miracle of mindfulness into every moment. Life-changing!
This guide is a game-changer! It's helped me find calm amidst chaos
Great guide for starting a mindfulness habit. A printable version is nice, but having a fillable digital format would make it even more convenient. Still, it’s a valuable tool I enjoy using daily.
Love the practicality of this checklist—mindfulness made easy and effective!
A must-have for anyone looking to incorporate mindfulness into their daily routine
The perfect tool for creating balance in my busy life, highly recommend!
With this guide, I've experienced the transformative power of mindful living!