Empower Your Inner Voice and Embrace Your Value
If you’re tired of feeling not good enough, stuck in self-doubt, or constantly questioning your worth, you’re not alone—and you’re not powerless. Rise Up: A Simple Guide to Strengthening Your Self-Worth is a digital guide designed to help you break free from negative self-talk and start building a life rooted in confidence, clarity, and self-respect. Whether you’re just starting your personal growth journey or seeking ways to improve self worth after a setback, this beautifully structured, practical guide gives you the tools and mindset shifts you need to start rising today.
What’s Inside This Digital Guide?
- Chapter 1: Rewriting Your Inner Story – Learn to spot and reframe negative self-talk and limiting beliefs with powerful prompts.
- Chapter 2: Building a Worthiness Routine – Create daily habits that boost confidence and recognize the impact of boundaries and small wins.
- Chapter 3: Surrounding Yourself With Value Builders – Understand how your environment impacts your self-worth and learn how to seek meaningful support.
- Chapter 4: Living Like You Matter – Align your goals with your self-worth, practice daily self-compassion, and take practical next steps for continued growth.
Why You’ll Love This Guide
- Perfect for anyone searching for clear, compassionate ways to improve self worth
- Includes real-life examples and prompts to help you apply what you learn
- Written in warm, encouraging language that feels like a conversation with a mentor
- Instant digital download—no shipping, no waiting, just immediate support
- Ideal for journaling, reflection, or as part of your self-care routine
What Makes Rise Up Different?
Unlike generic self-help ebooks, this guide was crafted with empathy and clarity. It doesn’t throw complex psychology at you—it walks with you step by step. Whether you’re working through self-doubt, healing from people-pleasing, or just looking for consistent ways to improve self worth, this guide helps you take action with simple exercises and mindset shifts that actually stick. You’ll walk away not only inspired—but equipped.
Download Your Copy and Start Rising Today
Your self-worth isn’t something you have to earn—it’s something you uncover, nurture, and own. Rise Up: A Simple Guide to Strengthening Your Self-Worth gives you a powerful starting point to do just that. Ready to change the story you tell yourself? Download your copy now and begin your journey to a stronger, more self-loving you.
We ship orders to customers worldwide from our partner warehouses located in the United States, Europe, and Asia. Our goal is to deliver your order safely and on time with full tracking and clear communication at every step.
Order Processing Time
- Processing time: 1–3 business days (Monday–Friday, excluding public holidays).
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Estimated Delivery Time (Business Days)
The timeframes below include transit time only and exclude the 1–3 day processing time. Actual delivery may vary due to customs clearance, carrier delays, or remote locations.
| Destination | Standard | Expedited (if available) |
|---|---|---|
| United States (contiguous) | 4–8 business days | 2–4 business days |
| Canada | 6–12 business days | 3–6 business days |
| United Kingdom & European Union | 5–10 business days | 2–5 business days |
| Australia & New Zealand | 7–14 business days | 3–7 business days |
| Asia (major hubs) | 5–12 business days | 3–6 business days |
| Middle East | 7–15 business days | 4–8 business days |
| Central & South America | 10–20 business days | 6–12 business days |
| Africa | 10–22 business days | 6–12 business days |
| Remote/Outlying Territories | Up to 25 business days | — |
Note: These are estimates only. Weather events, customs, and carrier volumes may extend delivery times.
Customs, Duties & Taxes (International Orders)
Orders shipped outside the U.S. may be subject to import duties, VAT/GST, and customs fees imposed by the destination country. These charges are the customer’s responsibility unless stated otherwise at checkout. We cannot control or predict these fees. Customs clearance may cause delivery delays.
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- Tracking may take up to 24–72 hours to update after dispatch.
- If you did not receive tracking within 3 business days of ordering, please contact us.
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To speed delivery, items in the same order may ship separately from different partner warehouses at no additional cost. You will receive a separate tracking number for each shipment.
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- We currently do not ship to P.O. Boxes, APO/FPO/DPO addresses.
- Some oversized or fragile items may require special handling or may be unavailable in certain regions. Any such limitations will be noted on the product page.
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During peak periods (e.g., Black Friday/Cyber Monday, December holidays) and unforeseen events, carriers may experience delays. Please allow extra time for delivery during these periods.
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For details on returns, exchanges, and refunds, please see our Returns & Refunds Policy.
Contact Us
If you have questions about your order or delivery, contact our customer support team:
- Email: support@vandaniels.com
- Phone: +1 917 574 6753
- Business Address: 3824 South Courtney Court, Forney, TX 75126
We’re committed to transparent pricing, realistic delivery estimates, and prompt support. Thank you for shopping at VanDaniels.
We want you to love your purchase from VanDaniels. If you are not completely satisfied, we are here to help. Please review our returns and refunds policy below to understand your options.
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Some types of products cannot be returned, including:
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If an item is damaged or defective upon arrival, please contact us immediately for assistance.
Return Process
- Contact our support team at support@vandaniels.com or call +1 917 574 6753 to request a return authorization.
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We replace items only if they are defective or damaged. If you need to exchange an item for the same product, contact us at support@vandaniels.com.
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- If you haven’t received a refund within 10 business days of approval, check your bank account and contact your credit card company or bank.
- If you’ve done this and still have not received your refund, please contact us at support@vandaniels.com.
Contact Us
If you have questions about returns or refunds, reach out to our customer support team:
- Email: support@vandaniels.com
- Phone: +1 917 574 6753
- Business Address: 3824 South Courtney Court, Forney, TX 75126
We are committed to transparent policies and customer satisfaction. Thank you for shopping with VanDaniels.
Customer Reviews
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Just wrapped up this guide, folks, and let me tell you, it's as refreshing as a cool breeze on a hot summer day! This ain't your ordinary workbook. It takes you by the hand and walks you through each step with such finesse that even the most daunting tasks seem like child's play. You know how we all have that pesky little voice in our heads constantly telling us we can't do something? Well, this digital workbook is here to say "No way Jose!" to that negative chatterbox. It’s got my back just like a trusty sidekick helping me tackle self-doubt head-on. I'm talking full-blown positivity vibes only from now on! This isn’t some magic potion or quick fix scheme though; it requires commitment and an open mind. But once you’re in it, boy oh boy does it work wonders! The transformation has been nothing short of amazing for me – no more being stuck in the same old rut of negativity and doubt. If any of y'all out there are feeling trapped in similar situations where negativity seems to be your only companion then listen up - give this digital workbook a whirl! You’ll feel like you've got your own personal cheerleader rooting for ya every step of the way. So don’t wait around wallowing in self-pity or letting those doubts get the better of ya anymore. Dive into this guide headfirst and watch yourself bloom into a more confident version who believes they can conquer anything thrown their way! Remember folks – change starts within us but sometimes we need someone (or something) to show us how it's done...and this guide is just perfect at doing exactly that!
Wow, what a transformative guide! I was stuck in a cycle of self-doubt and negative self-talk that felt impossible to break. This workbook changed my perspective entirely. It's not just about reading but doing – the practical exercises have helped me reframe my thinking patterns in ways I never thought possible. The step-by-step approach is really empowering, giving you control over your own journey to improved self-worth.
Really helped me reframe my negative beliefs. Amazing!
I've tried other guides before but none quite hit the mark for me... until I found this one! It's not just another self-help ebook; it feels like an empathetic friend walking alongside you on your journey to better self-worth. Loved how practical and actionable it was – no overwhelming jargon or theories here!
Transformed my self-worth journey. Simple yet powerful!
This workbook is honestly amazing 😊 From recognizing small wins to setting boundaries, everything has its place in building up our worthiness routine 👏👏 Super easy to follow too – perfect for those late-night reflections.
This guide is like a breath of fresh air! 🍃
Simple and motivating. I wish it included space to write reflections. Still, it gave me a confidence boost I truly needed.
Have always struggled with aligning my goals with my self-worth but not anymore thanks to this gem 💎 Living Like You Matter chapter really resonated with me and made me realize that yes, I do matter! Can't recommend enough if you’re looking for ways to nurture and own your self-worth.
This digital workbook isn't just another run-of-the-mill self-help guide; it feels like an empathetic friend walking alongside you on your personal growth journey. It's written with such warmth and clarity that even complex concepts become easy to understand and apply in daily life. From spotting limiting beliefs to building healthy boundaries, every chapter offers valuable insights for boosting confidence.
A must-have for anyone seeking confidence and clarity.
As someone who's been struggling with aligning my goals and self-worth, this guide was a godsend. It doesn't just tell you to 'be more confident' or 'believe in yourself'. Instead, it offers practical steps and mindset shifts that actually stick - making the journey towards stronger self-worth feel achievable rather than overwhelming.
I've always struggled with people-pleasing tendencies, which often left me feeling drained and undervalued. This digital workbook helped me understand why I do what I do and gave me tools to start breaking free from these patterns. The chapter on building a worthiness routine is something I'll come back to time and again – it’s packed full of gems!
This workbook gave me great reminders about my value. I just wish there were more interactive parts or worksheets. Still, it helped me pause and focus more on self-love.
Loved the practical exercises, they really stick with you.
This isn’t your typical ebook filled with complex psychology jargon - it's straightforward yet powerful! What sets this guide apart is how well-crafted each section is; every chapter feels like a conversation with a mentor who truly cares about your growth. Plus, the instant download means immediate access to all these insights without any delay!